Chiropractic Santa Barbara is an expert when it comes to relieving hip pain. Do you feel pain in one or both hips whenever you rotate them or when you cross your legs?  Does the pain keep you awake at night and make it hard to get a good night’s rest? When you get up in the morning, or when you get out of your car, are you stiff and do you find it initially difficult to move your legs? If any of these symptoms sound familiar, then it is likely that you have imbalances and alignment problems in your lower extremities that, in addition to causing hip pain, can eventually lead to degenerative joint disease in your hips if not addressed.

Even though hip pain and related problems are ordinarily signs of age-related degenerative conditions, especially osteoarthritis of the hip joint, osteoarthritis isn’t always the perpetrator. In fact, rather than being the original cause of the problem, osteoarthritis of the hip joint can be the eventual result of damage to your hips at a previous time.

Gait changes caused by biomechanical injury such as an ankle sprain or knee strain, can produce hip pain. Moreover, your gait may reposition to compensate for new body demands such as a job change, an alteration in the way you sit, a new sport or activity, or if you start driving for long periods of time on a regular basis..

In addition, gait asymmetries can occur from leg length variances, foot pronation conditions, even carrying a baby or small child on your hip. Strictly speaking, anything that generates an asymmetry or imbalance when you are moving can cause painful hip problems.

As part of the chiropractic management of your hip problem, along with adjustments, your chiropractor may suggest that you wear orthotics. Your chiropractor will also offer applicable progressive rehabilitative exercises that include muscle stretching and strengthening.

hip pain won’t vanish on its own. Hip pain is a signal that something needs correcting. Get out of pain, get back in balance, and get your life back now!

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